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Acne treatment is a tough job for one who has it. They want acne to disappear overnight. But that does not happen. Soap has a role in treatment of acne. Some patients use soaps that peel off the skin and make it very dry assuming that acne will be treated faster. Does that really help or irritate the skin further? Some patients want to feel the skin soft and use soap with moisturizer. Some want the soap to have good perfume and want to feel good after washing. What kind of soap works well for acne patients? Let us find out.

Let us begin with the simple question- why do we use soap? We use soap to remove all the dirt, grime and impurity from the skin. Every other factor such as perfume etc. is secondary. Does your soap emulsify all the dirt and other impurities on your skin? Do you feel that your skin looks very clean after washing? If yes, that soap is right for you if you have acne. What about soap that removes more oils from the skin and makes it dry to very dry? This kind of soap is used because many people believe that oil or sebum alone is the main cause of acne. Please note here that sebum is one of the causes of acne, but by itself it cannot cause acne. If the gland opening is clear the excess oil/sebum will flow away and no acne will form. Therefore stop irritating your acne with harsh soaps. A moisturizer has no role to play in acne treatment. It keeps the moisture in and keeps skin hydrated.


Try to use a neutral soap with pH of 7. Acidic soap will cause unnecessary irritation. First look at the main function of soap, which is cleansing property. Think of perfume etc. later. Wash your face gently twice a day and dry the skin. Apply your topical medicine after that. It will reach the depth of skin faster.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

keep us moving. Even the shoe company, Nike, uses the quote for their shoes and athletic wear of "Just Do It". We have so much trouble just getting started sometimes. It is hard, isn't it? It is hard to get started in the morning, hard to start a diet, hard to leave a dead end job. It is even hard to just get up off the sofa, quit being a couch potato and actually turn the television on or off, much less get up to change the channel.


It is hard to learn to eat right, eat healthy, and eat normal portions. It is also hard to exercise, much less make time to exercise and be faithful to your program. Because it is so hard to do these things, it becomes very important to look for things that can give us incentives. That is why the song, "Whatever it is, do it, and do it 'til you're satisfied", and shoe motto, just do it, means so much to us, because it reminds us to start.

Once we start an activity, no matter what it is, it gets much easier. It is starting the activity that makes us hesitate and put off any action. We anticipate trouble or hardship. Sometimes, we just procrastinate even getting started.

The task at hand is not as hard as we imagine it to be. Adults seem to dread starting something new, such as an exercise program that takes them outdoors to play, whereas children live to be outdoors and play. Have you ever resisted going out to shoot hoops with your son or go shopping with your daughter only to realize in the middle of doing it, how much fun you are having?